To all those who have served, you will always have a home here at Red Clay Soul. My respect for your sacrifices – both big and small – is appreciated beyond words. On this Memorial Day, take a moment to reflect on the freedoms that we have. Nothing illustrates…

I’m not a runner. I’m not a CrossFit guy or chasing the latest workout trend either. I have a handful of exercise circuits that I stick to, which keep me flexible, strong, and in shape. The reason I bring that up is simple: I don’t need highly specialized athletic shoes.…

School is done for our kids on Wednesday, and we have three pool parties on the calendar.  Even though the water is still a little cool, it won’t stop my kids from taking full advantage.  My kids love to swim and love being at the pool.  Arguably more so than…

It’s the perfect time of year to take advantage of warmer evenings and grab a table outside. Spring nights hit that sweet spot: comfortable, unhurried, and made for lingering. And if your date is anything like mine, she’ll happily choose the patio and settle in for a long dinner. For…